JUSTINE WHITFIELD
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The Competition for Energy 

The Competition for Energy 

The Archetype of the Peacemaker – The Voice of Uncertainty- Part 3 

The Archetype of the Peacemaker – The Voice of Uncertainty- Part 3 

The Archetype of the Peacemaker -‘Who am I?’ -Part 2

The Archetype of the Peacemaker -‘Who am I?’ -Part 2

Are you playing out the Archetype of ‘The Peacemaker’?  – Part 1 The development of the Peacemaker

Are you playing out the Archetype of ‘The Peacemaker’?  – Part 1 The development of the Peacemaker

The importance of our diaphragm on our physical, energetic and emotional health

The importance of our diaphragm on our physical, energetic and emotional health

The hidden truth behind fatigue that no-one is talking about

The hidden truth behind fatigue that no-one is talking about

What’s Mine Is Mine Boundaries

What’s Mine Is Mine Boundaries

ACCEPTING VS CREATING

ACCEPTING VS CREATING

DON’T ALLOW SELF-IMPROVEMENT TO BLOCK SELF-ACCEPTANCE

DON’T ALLOW SELF-IMPROVEMENT TO BLOCK SELF-ACCEPTANCE

SELF COMPASSION – THE MISSING KEY TO CREATING INTERNAL CHANGE

SELF COMPASSION – THE MISSING KEY TO CREATING INTERNAL CHANGE

Life is not complicated we make it that

Life is not complicated we make it that

BE IMPECCABLE WITH YOUR WORD

BE IMPECCABLE WITH YOUR WORD

MYSTERY WEIGHT GAIN? IT COULD BE YOUR LIVER

MYSTERY WEIGHT GAIN? IT COULD BE YOUR LIVER

MOVING BEYOND THE BURDEN OF RESPONSIBILITY

MOVING BEYOND THE BURDEN OF RESPONSIBILITY

ARE YOU READY TO TAKE OFF YOUR MASK?

ARE YOU READY TO TAKE OFF YOUR MASK?

THE SPLEEN – YOUR SOURCE OF LIFE

THE SPLEEN – YOUR SOURCE OF LIFE

THE VAGUS NERVE

THE VAGUS NERVE

TOXIC RELATIONSHIPS: EXPECTATIONS V REALITY

TOXIC RELATIONSHIPS: EXPECTATIONS V REALITY

CREATING A NEW REALITY

CREATING A NEW REALITY

THE SEASON OF SPRING – THE SEASON OF CHANGE

THE SEASON OF SPRING – THE SEASON OF CHANGE

WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE

WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE

THE ART OF LOVING THYSELF

THE ART OF LOVING THYSELF

THE SEASON OF WINTER – A TIME FOR REST AND RESTORATION

THE SEASON OF WINTER – A TIME FOR REST AND RESTORATION

THE VOID

THE VOID

ARE YOU LIVING YOUR DHARMA?

ARE YOU LIVING YOUR DHARMA?

15 WAYS TO SURVIVE THE CHRISTMAS CHAOS

15 WAYS TO SURVIVE THE CHRISTMAS CHAOS

THE MIRACLE MORNING

THE MIRACLE MORNING

THE MIND AND BODY WORK AS ONE

THE MIND AND BODY WORK AS ONE

FEAR – FRIEND OR FOE?

FEAR – FRIEND OR FOE?

FOLLOW US ON SOCIAL MEDIA

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Such a simple but powerful statement ​​​​​​​​
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I hope you are having a wonderful weekend ❤️​​​​​​​​
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#justinewhitfield #justinewhitfieldwholistictherapies #coaching #healing #bodywork
TECHNIQUE FOR WORRY ​​​​​​​​ Worry TECHNIQUE FOR WORRY ​​​​​​​​
Worrying can take over your thoughts and life. ​​​​​​​​
Here is a quick technique from Gabby Bernstein for eliminating worry... ​​​​​​​​
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🕸 Recognise when worrying has the best of you then ​​​​​​​​
🕸 Simply stare at the tip of your nose ​​​​​​​​
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This simple technique can shut your mind off. In any moment when worrying begins to take you down, simply start starting at your nose.​​​​​​​​
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#justinewhitfield #justinewhitfieldwholistictherapies #coaching #healing #reflexology #bodywork #learningtoshutoffthemind #howtoquietthemind #techniqueforworry #worry
'Life is not complicated we make it that’ ➰​ 'Life is not complicated we make it that’ ➰​​​​​​​​
How often do we allow our mental clutter to confuse the picture, or allow our minds that only know the past to make decisions based on events from our past, our memories, and our old beliefs? ​​​​​​​​

What if taking that leap raised you above all the limitations, the hurdles and blocks in the way and allowed you to reach your goal with a deep sense of calm?​​​​​​​​

What would be possible if you bypassed the intensity of your minds and trusted that everything on the other side of the leap was all that you had hoped for? ​​​​​​​​

Imagine just for a moment if you got out of your own way followed through with that inner knowing and took one of the biggest leaps in your life bypassing the mental clutter and toxicity? I will leave you now with this thought to ponder on….. ​​​​​​​​
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“YOU WRITE YOUR STORY BY THE CHOICES YOU MAKE”​​​​​​​​
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A small expert from the blog 'Life is not complicated we make it that' www.justinewhitfield.com.au ​​​​​​​​
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#justinewhitfield #justinewhitfieldblog #blogpostlifeisnotcomplicatedwemakeithat
THE ESSENCE FOR WHEN YOUR OUT OF SORTS - 'Crowea'​​​​​​​​
One of my favourite essences to use in clinic.​
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This is the perfect remedy to take when you are feeling 'out of sorts' and 'not quite right'.​​​​​​​​
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Crowea is also recommended for ​​​​​​​​
➰the worrier type of personality ​​​​​​​​
➰when you're needing peace and calm ​​​​​​​​
➰releasing stress ​​​​​​​​
➰where there's an intensity of emotions ​​​​​​​​
➰bringing you back into balance ​​​​​​​​
➰when have a lot of concern for others - the carers remedy​​​​​​​​
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Essences can be purchased in clinic or sent via post​​​​​​​​
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#justinewhitfield #bushfloweressencecrowea #floweressenes ​​​​​​​​
#australianbushfloweressences #coaching #healing #bodywork
ARE YOU LIVING YOUR DHARMA ​​​​​​​​
Dharma is a Sanskrit word that is used to describe your purpose in life, and how to live your truth. ​​​​​​​​
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Signs that you may not be in balance with living your Dharma may include:​​​​​​​​

🕸Things once enjoyable don’t appeal anymore​​​​​​​​
🕸You feel like you’ve outgrown your life 
🕸You feel discontented, restless and 
🕸You may experience unhappiness​​​​​​​​
🕸You question all you once knew​​​​​​​​
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When it’s time for change you will know it. Trust what is happening, even if you don’t understand it. ​​​​​​​​
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USING DHARMA THROUGH UNCERTAIN TIMES​​​​​​​​
Get real with yourself. What areas in your life are and aren’t working? Where is there momentum and flow? ​​​​​​​​
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Allow yourself to sit with the discomfort - ask yourself ​​​​​​​​

🕸Is this a time take inspired action?​​​​​​​​
🕸What choices can I make today for a better future? ​​​​​​​​
🕸 What small changes can I make today for a better future?​​​​​​​​
🕸Where do I need to start? ​​​​​​​​
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Pour your heart and soul into the outcome you are desiring​​​​​​​​.
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This is from my post 'Are you living your Dharma' found on the blog posts of my website​​​​​​​​
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#justinewhitfield #areyoulivingyourdharma #coaching #healing #vibrationalmedicine #reflexology #justinewhitfieldblogposts
Everything you do has a ripple effect 🌊​​​​​​​​
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The WORDS you SPEAK​​​​​​​​
The THOUGHTS you HAVE ​​​​​​​​
The ACTIONS you TAKE ​​​​​​​​
The WAY you spend your TIME ​​​​​​​​
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Choose wisely 😃​​​​​​​​
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#justinewhitfield #everythingyoudohasarippleeffect ​​​​​​​​
#coaching #healing #vibrationalmedicine #bodywork
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Shop 25, 141-151 Allambie Road, Allambie Heights. Our clinic is accessed via the Roosavelt Avenue side of the Allambie Shopping Village. Parking is available directly outside the clinic.


Phone: 0414 451 250

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— CLOSED Tuesday & Sunday

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