The spleen is often described as the ‘source of life’, the transporter of energy to all other organs. It is considered as an essential organ in helping the body fight infections due to the spleen’s production of white blood cells…

The Vagus Nerve – its role and treatment The Vagus Nerve (VN) starts at the brain and is the longest cranial nerve in our body. It conveys sensory information about the state of the body’s organs to the Central Nervous SystemThe…

I think I can safely say we have all experienced some sort of toxicity in a relationship , whether it be with a family member, ex-boyfriend, friends or a work colleague.  While many are born into a loving, caring,…

People often become frustrated because they are wanting something to change, to create a new reality and its not happening. You think you're doing everything right, but your remaining stuck. Let's look at how you can gain clarity and momentum…

The months of Spring are about renewal, new beginnings, growth and rapid expansion. It is a time where we are drawn to spring clean, cleanse the home, start exercising and think about a lighter healthier diet.  In Chinese Medicine the…