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Justine Whitfield
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Justine Whitfield

The Spleen - Your Source of Life

The spleen is often described as the ‘source of life’, the transporter of energy to all other organs. It is considered as an essential organ in helping the body fight infections due to the spleen’s production of white blood cells…
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March 25, 2020
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vagus nerve
Justine Whitfield

The Vagus Nerve

The Vagus Nerve – its role and treatment The Vagus Nerve (VN) starts at the brain and is the longest cranial nerve in our body. It conveys sensory information about the state of the body’s organs to the Central Nervous SystemThe…
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February 10, 2020
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Justine Whitfield

Toxic Relationships: Expectations v Reality

I think I can safely say we have all experienced some sort of toxicity in a relationship , whether it be with a family member, ex-boyfriend, friends or a work colleague.  While many are born into a loving, caring,…
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February 7, 2020
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Justine Whitfield

Creating a new reality

People often become frustrated because they are wanting something to change, to create a new reality and its not happening. You think you're doing everything right, but your remaining stuck. Let's look at how you can gain clarity and momentum…
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November 11, 2019
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season of spring flowers
Justine Whitfield

The Season of Spring - The Season Of Change

The months of Spring are about renewal, new beginnings, growth and rapid expansion. It is a time where we are drawn to spring clean, cleanse the home, start exercising and think about a lighter healthier diet.  In Chinese Medicine the…
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October 21, 2019
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lemons into lemonade
Justine Whitfield

When life gives you lemons make lemonade

Life is the way you make it. You've heard the phrase "When life gives you lemons, make lemonade", but what does it exactly mean? Lemons are sour, representing life's challenges. In contrast lemonade is sweet and represents changing life…
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August 1, 2019
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Justine

Whitfield

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Important Links

  • Home
  • Get to Know Me
  • Work With Me
    • A Weight off Your Mind Program
    • Serenity Vibrational Healing
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    • Distance Healing
    • Flower Essences
  • Kind Words
  • Blog
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Where to find me

Justine Whitfield
86 Lincoln Avenue Collaroy,
NSW 2097

contact@justinewhitfield.com

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