JUSTINE WHITFIELD
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  • A- weight of your mind

    A Weight Of Your Mind Full Payment

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    A Weight Of Your Mind Payment Plan

    $565.00 every 5 weeks for 10 weeks and a $565.00 sign-up fee
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ESSENCE OF THE WEEK: Bach Flower - Aspen ​​​ ESSENCE OF THE WEEK: Bach Flower - Aspen ​​​​​​​​
🌿Beneficial for vague fears and fears of impending evil​​​​​​​​
🌿Can assist with sudden anxiety attacks ​​​​​​​​
🌿For fears of persecution, punishment or perceived force ​​​​​​​​
🌿Great for nightmares where you wake in fear and panic ​​​​​​​​
🌿A wonderful remedy for children who are afraid to sleep in the dark or fear the bogey man​​​​​​​​
🌿Helpful when wanting to access higher spiritual energy​​​​​​​​
🌿Encourages inner peace and security ​​​​​​​​
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Essences can be collected from the clinic or sent via post. DM me to find out more​​​​​​​​
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#aspenbachflower #vibrationalmedicine #bachflowers #essences #floweressences #justinewhitfield #justinewhitfieldwholistictherapies #healing #coaching #bodywork
'The greater the outer changes you want to make, t 'The greater the outer changes you want to make, the greater the inner changes that must be made first', Sanaya Roman ​​​​​​​​
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Today we are experiencing the 'Winter Solstice' which astronomically marks the beginning of lengthening days and shortening nights. As with any big astrological change this can be a time personally for inner growth and change. ​​​​​​​​
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But how do we create that change when there is lack of clarity, uncertainty, fear or lack of motivation? ​​​​​​​​
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THE KEY TO START CREATING CHANGE IS :​​​​​​​​
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🛎 consistent small actions that change momentum & focus ​​​​​​​​
🛎 do what brings you joy - if it doesn't bring you joy your not following the most expansive option ​​​​​​​​
🛎 if nothing is shifting not matter what you do - acknowledge it may not be right or its the wrong time to make a change​​​​​​​​
🛎 to not wait for everything to be perfect to create change. Life is always changing do whats right for now and the immediate future​​​​​​​​
🛎 believing that change will come no matter what is being reflected back to you ​​​​​​​​
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#justinewhitfield #wintersolstice #creatingchange #thekeytostartchanging
EOFY SALE - 20% OFF ALL WELLNESS PACKAGES 🎯​​​​​​​​
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Acceleration and growth comes from consistency! 👏​​​​​​​​
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To help you open up to new or even more possibilities, no matter what situation your finding yourself in right now I am offering ​​​​​​​​
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👀 20% off all wellness packages 👀​​​​​​​​
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This offer is valid until midnight Friday (Save up to over $300)​​​​​​​​
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Our wellness packages are 3, 6 or 9 session of 60mins or 90mins treatments. The treatments just need to be used within 12 months. 🔹​​​​​​​​
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DM me to find out more ​​​​​​​​
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#wellness packages #EOFYS #20%wellnesspackages ​​​​​​​​
#justine.whitfield #justinewhitfield #justinewhitfieldwholistictherapies #healing #coaching #bodywork #sdchiropracticallambieheights
Do you feel like you're between a rock and a hard Do you feel like you're between a rock and a hard place? 😫​​​​​​​​
No matter what you do things aren't creating a change? 🙃​​​​​​​​
You feel like its Groundhog Day each day and lack motivation? ​​​​​​​​🤫
Well.....​​​​​​​​
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I have the solution for you! 😇 750 words ​​​​​​​​
Confused 🤪??? ​​​​​​​​
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750 words is website where you can literally brain dump 750 words, a concept based from the 'morning pages' from the famous book 'The Artists Way' by Julia Cameron.​​​​​​​​
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The 750 words/ morning pages is a daily process where you write whatever is on your mind - as Julia Cameron puts it 'nothing is too pretty , too silly, too stupid , or too weird to be included'. ​​​​​​​​
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The morning pages are the primary tool of creative recovery, a pathway to a strong sense of self and can lead us out of despair and into solutions​​​​​​​​.
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'Anyone who faithfully writes morning pages will be lead to a connection with a source of wisdom within'. Julia Cameron ​​​​​​​​
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#750words #theartistsway #juliacameron #morningpages #justinewhitfield #justinewhitfieldwholistictherapies #creatingchange #healing #coaching #bodywork #energetichealing #vibrationalmedicine #essences
Essence of the week 🌿- Willow ​​​​​​​​
🌱Beneficial when your finding it hard to forgive and forget ​​​​​​​​
🌱Helps to release feelings of self pity and begrudges - they can be ones you have been holding onto for years ​​​​​​​​
🌱Great in times when you are sick and nothing is pleasing or satisfying you - when your wanting to ’snap out of it’ ​​​​​​​​
🌱Restores feelings of optimism and faith​​​​​​​​
🌱Beneficial when you have lost interest and are less active in things you previously enjoyed​​​​​​​​
🌱Creates an awareness of recognising your responsibilities through the experiences that have come your away ​​​​​​​​
🌱Replaces a ’victim’ state with accepting responsibility for his own destiny , becoming a master in ones life ​​​​​​​​
🌱Helpful in times when you have unspoken anger thats smouldering ​​​​​​​​
🌱Allows you to recognise the connection between ones thoughts and external events and resentment around the block of abundance
Thought for the day ➰ Are you showing up the wa Thought for the day ➰

Are you showing up the way you want in your life? ​​​​​​​​

What feels good with what's on your plate? Is it too much and do you know your own limitations? ​​​​​​​​

Are you leaving time for physical rest, play and flow?​​​​​​​​

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This month I am embarking on a digit detox with a group of fellow students - a time to eliminate what no longer feels good or aligns to create space for flow. ​​​​​​​​
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Even the simple things that no longer inspire or resonate with us are an energy drain or pull - Feng Shui is a great example of the power of things on our energy. ​​​​​​​​
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Today have the awareness of your life and surroundings, what inspires you and what leaves you drained and flat? What drains your time or who drains your energy? ​​​​​​​​
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Today you only need to change your awareness ... see what is possible and what starts to change. ➰​​​​​​​​
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#justine.whitfield #justinewhitfieldwholistictherapies #coaching #healing #bodywork #dcodes

Shop 25, 141-151 Allambie Road, Allambie Heights. Our clinic is accessed via the Roosavelt Avenue side of the Allambie Shopping Village. Parking is available directly outside the clinic.


Phone: 0414 451 250

OPEN Monday, Wednesday, Thursday, Friday & Saturday 8:00 am to 5:00 pm
— CLOSED Tuesday & Sunday

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